Hair Care Routine for Naturally Healthy and Shiny Hair

Nov 07, 2023 - Nida Safdar
Hair Care Routine for Naturally Healthy and Shiny Hair
Dreaming of lustrous, naturally healthy, and shiny hair? You're not alone. Beautiful, vibrant hair can boost your confidence and leave you feeling like a superstar. While genetics play a role, the right hair care routine can make a significant difference in the appearance and overall health of your locks.

I am sharing some tips to naturally healthy and shiny hair, from daily practices to the best products for your mane which i have come to know after many trial and error. Though they look pretty straight forward but following a consistent hair care routine like you do for your skin, makes a huge difference. Whether you have straight, curly, or wavy hair, these tips will help you achieve the radiant hair you've always wanted.


Understanding Your Hair

Before we dive into the routine, it's crucial to understand your hair type, texture, and specific needs. Hair can be categorized into various types, such as straight, curly, wavy, and coily. Each type has its unique characteristics and requirements, so make sure you're using products tailored to your hair type. Don't follow the products which are good for others unless you have similar hair type and issues.


The Essential Steps in Your Hair Care Routine

1. Shampooing: Choose a sulfate-free shampoo that suits your hair type and wash it 2-3 times a week. Frequent washing can strip the hair of natural oils so it is important to know that how much your hair really needs washing.

2. Conditioning: Always follow up with a conditioner. It is one important product which can soften your hairs and add extra shine and health to your hair look. Apply from mid-length to ends and leave it on for a few minutes before rinsing.

3. Deep Conditioning: Use a deep conditioner or hair mask once a week to provide extra moisture and nourishment. You can make homemade hair masks according to your requirement or choose any good brand similar to your shampoo or conditioner. Deep conditioning ensure that your hairs recover from the damage caused by tools, environment or coloring.

3. Proper Drying: Avoid vigorous towel-drying, as it can damage the hair cuticle. Instead, pat your hair gently with a soft towel. the tee-shirt method is quite handy if you don't have micro fiber towel but i would suggest you to get one and secure your hairs in the towel after washing and let them dry on their own.

4. Avoid Excessive Heat: Limit the use of hot styling tools and use a heat protectant spray before styling. Try to air dry your hairs instead of blow drying and try heatless curling method or heatless straightening method for styling.

5. Regular Trims: Trim your hair every 6-8 weeks to prevent split ends and maintain a healthy appearance. Trimming your hairs regularly add a new life to your hairs and help them grow more faster. You can trim your hairs by yourself easily at home.

6. Scalp Care: A healthy scalp is the foundation for healthy hair. Use a gentle scalp exfoliator and massage your scalp regularly to improve circulation. Also if you have build up of products in your scalp, it can become itchy and can cause hair fall and other problems like dandruff so it is necessary to do scalp treatment every once in a while.

7. Protect from UV Damage: UV rays can damage hair. Protect your hair from the sun by wearing a hat or using hair products with UV filters. It is best to not step out in very hot time of day when sun is at its peak. If it is necessary then use umbrella, hat or scarf to protect you hairs.


Products you Need for Healthy and Shiny Hair

1. Shampoo and Conditioner: Look for sulfate-free, hydrating, and color-safe products that match your hair type. Avoid using too much chemical based products, and try to look for natural ingredients when using hair products.

2. Hair Oils: Choose hair oils according to your hair type. However argan oil, coconut oil, and jojoba oil can add shine and moisture to your hair. Apply sparingly to the ends. Application of hair oil is like one of the most important thing for healthy hairs which we have just forgotten. In one month, you will see huge difference in your hairs once your start oil massaging regularly.

3. Leave-In Conditioner: Choose a leave-in conditioner to provide continuous moisture and protection. It will leave hairs soft and even when you air dry them, hairs will stay frizz free and manageable.

4. Hair Serums: If you have coily, curly or textured hairs, using hair serum is must. Serums can control frizz and add a beautiful shine. Apply a small amount after styling.

5. Hair Masks: Use a weekly hair mask to deep condition and repair damaged hair which can be caused because of environment, products or just to simply nourish your hairs.

6. Silk Pillowcase: Pillowcase has been the best change for my hairs. Every one need to change their pillow case to silk. It is not just luxury but sleeping on a silk pillowcase can help prevent breakage and reduce frizz leaving your hairs fresh and frizz free in morning.

7. Hair Brush: It is a simple step, everybody comb or brush their hairs but it is important to choose the tools which are not pulling your hairs. plastic combs and brushes can add frizz to your hairs. It is better to choose the wood or silicon based tools to detangle and style your hairs.

8. Diet and Lifestyle: Don't underestimate the role of diet and lifestyle in the health of your hair. A balanced diet with essential nutrients, regular exercise, and stress management all contribute to beautiful, shiny hair. If you are deficient in any nutrients, it will immensely effect on you hairs, nails and skin. So eat balanced food and try to incorporate the supplements if you are deficient in any one.


Achieving naturally healthy and shiny hair is a journey that combines proper care, the right products, and a healthy lifestyle. Your hair is a reflection of your overall well-being. So, embrace your hair type, tailor your routine accordingly, and be patient with the process. With dedication and the right practices, you'll soon flaunt the radiant, healthy hair you've always desired. Remember, your hair deserves the love and care you give it, and it will repay you with stunning shine and vitality.

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