Causes of Female Hair Loss and How to Have Thicker Hair

Nov 28, 2021 - Guest
Causes of Female Hair Loss and How to Have Thicker Hair
Our hair has been naturally designed to shed at some point. You should know that we lose a substantial amount daily. However, the follicles and other parts trigger the growth of a new set. Other than this, you should know that there is a significant difference between shedding and losing hair.

Shedding is expected as it is a natural process. However, the same cannot be said as regards loss of hair and even excessive shedding. For more on this subject, you can visit: https://www.aad.org/public/diseases/hair-loss/insider/shedding

This is why you need to understand the causes and how to prevent them. Speaking of prevention of hair loss, ensuring that your locks are thickened and not thinning is one way to go about this. This is because the chances of losing hair are a lot more when the hair begins to thin.

We will shed some more light on this here as we discuss some causes of this problem and how to ensure yours is thicker. You are advised to follow through to the end and pay rapt attention as you do so because of the importance of this article.

Things that Make Females Vulnerable to Hair Loss
Loss of hair is a big issue among a lot of women. Unfortunately, there are fewer resources dedicated to addressing this issue. This is not a good thing as the causes differ when compared to males. Some of the factors that can cause it include the following:

Stress
This one applies to both males and females as stress can be a triggering factor. Generally speaking, our hair has a way of revealing so much. For instance, it is believed that people that prematurely grow white hair are stressed out.
Well, you should know that stress can trigger this problem among other things. This is why you need to give ample time to relaxation periodically.
 
Things that Make Females Vulnerable to Hair Loss

Weight Loss
A lot of hormonal changes occur when you lose weight dramatically. Therefore, you need to be cautious about how you go about losing weight (if you must). Make sure it has no side effects and it is generally safe.

There is a scientific explanation for hair loss when you lose weight and this informs the need to be very careful. Among other things, experts have explained that body mass index fluctuations have the same effects as physical stress. This causes the follicles to become passive.

Pregnancy
There is no one-size-fits-all approach to understanding the causes of hair loss in females and this point best explains this. This is because this condition as a result of pregnancy is quite uncommon. However, there is no cause for alarm if you experience it as it is not abnormal.

All things being equal, your follicles will get back on track after a few months. However, you can apply the thickening advice shared here.

Illness and Certain Treatments
Some illnesses alter the body’s natural reaction and immune system. Some of these illnesses can impact on your follicles and make them inactive. In the same vein, some treatment options will do the same thing. Chemotherapy is a perfect example.

Certain Products
There are certain products applied to this part of your body that can trigger this condition. This is why you need to make sure the products used on your locks, scalps, and every other part will not cause adverse effects.

Certain Hairstyles
In choosing a hairstyle, people are often concerned about good looks. This is not bad but there should be more considerations. The effects of the hairstyle should also be considered. This is because some hairstyles can trigger hair loss because of the harsh effects.
 
How to Grow Thicker Hair and Avoid Hair Loss

Hereditary Factors
This condition can arise simply as a result of genetic factors. This is why you need to be very observant. This is because people with such unfavorable genes can still do something about this.

This is especially true if action is taken on time. Speaking of how these problems can be addressed, let us talk some more about this below.

How to Grow Thicker Hair and Avoid Hair Loss
For this to happen, you should take note of the following tips:

Use the Right Products
Some products cause damage to your locks. You should avoid them. Shampoos that have sulfate as an ingredient are perfect examples. So, you should stay away from such options.

In the same vein, you should understand that certain products will go a long way in helping out. These products cause the follicles and essential parts of your hair to become active. You can click here to know more about them.

Eat Well
Proper nutrition should be ensured for all the right reasons. The need to keep your locks in the right state and shape is one of such reason.

This is because certain meals have properties that help. In the same vein, some meals adversely affect this part of your body. So, your meal choices should be well informed.

If you are having a hard time figuring out the right meals or eating them, there is a simpler option. You can take advantage of high-quality supplements that will serve the same purpose.

But speaking of the class of meals that can help, options rich in some essential vitamins and minerals should be considered. They include protein; vitamins E, B, C, and A; and fatty acids as they will do a lot of good.

Be Careful with Heat Producing Tools
Several hairstyling tools work with heat. Right away, you should know that using them excessively will do a lot of damage. They should only be applied when the need arises.

Caution should also be taken as regards how they are used. The less heat, the better it is for your locks.

Unclog Your Follicles with Scalp Exfoliation
The clogging of your follicles could be the reason why this problem persists. This is one of the importance of getting a good scalp massage and why you should indulge in it from time to time.

A problem that is not well known is not likely going to get a solution. This is why we have extensively discussed some of the reasons for hair loss here. In addition to this, we have shed light on some of the solutions and advice that you make good use of this information going forward.
Hair Care Routine for Naturally Healthy and Shiny Hair

Hair Care Routine for Naturally Healthy and Shiny Hair

Dreaming of lustrous, naturally healthy, and shiny hair? You're not alone. Beautiful, vibrant hai...

Nadula Wigs Reviews: Redefining Beauty with Versatile Wig Options

Nadula Wigs Reviews: Redefining Beauty with Versatile Wig Options

In the realm of fashion and beauty, hair plays a pivotal role. A fabulous hairstyle can transform...

Sneak Peek - Inside Scoop on Vegamour

Sneak Peek - Inside Scoop on Vegamour

If you’ve spent any time at all exploring the world of hair health, this probably isn’t the first...

How to Do Head Massage at Home By Yourself

How to Do Head Massage at Home By Yourself

Regular head massage can work to relieve the build-up of tension. It is a wonderfully relaxing tr...

10 Tips to Take Care of Colored Hair

10 Tips to Take Care of Colored Hair

Colored hair can be a stunning expression of personal style, but it also requires special care to...

Is It Worth Investing in K18 Hair for Healthier and Stronger Hairs

Is It Worth Investing in K18 Hair for Healthier and Stronger Hairs

In the realm of hair care, innovation is the key to unlocking the secret to luscious, healthy loc...

OGX Vs. Olaplex -  Is There any Comparison?

OGX Vs. Olaplex - Is There any Comparison?

When talking about extensive hair care, OGX and Olaplex have carved out distinct niches, each wit...

Fall 2023 Hair Color Trends to Elevate Your Look

Fall 2023 Hair Color Trends to Elevate Your Look

Are you ready to make a statement with your hair this fall? Get ready to turn heads and embrace t...

6 Natural Masks for Quick Hair Growth

6 Natural Masks for Quick Hair Growth

Do you dream of luscious, long locks that turn heads wherever you go? If so, you're not alone.

10 Best Tips for Selecting Your Perfect Hairstyle

10 Best Tips for Selecting Your Perfect Hairstyle

Your hairstyle is an extension of your personality and a powerful form of self-expression. Whethe...

Essential Haircare Tips During Changing Seasons

Essential Haircare Tips During Changing Seasons

As the seasons transition, our hair often faces challenges brought on by changes in humidity, tem...

Balayage vs. Highlights - How to Choose the Right Hair Color Technique for You

Balayage vs. Highlights - How to Choose the Right Hair Color Technique for You

When it comes to enhancing your hair with color, two popular techniques stand out, balayage and h...

How Often Should You Shampoo Your Hair?

How Often Should You Shampoo Your Hair?

The frequency of shampooing hair has been a subject of debate among hair care enthusiasts for yea...

How To Choose Best Hair Products for Different Hair Types

How To Choose Best Hair Products for Different Hair Types

Having a good hair care routine is essential to maintain healthy, luscious locks that shine with ...

5 Ways For Achieving Stunning Heatless Curls Effortlessly

5 Ways For Achieving Stunning Heatless Curls Effortlessly

If you desire luscious curls without the damaging effects of heat styling tools, heatless curls a...

Promote Hair Growth with Supplements, Shampoo, and Vitamins

Promote Hair Growth with Supplements, Shampoo, and Vitamins

Are you longing for healthier hair? Look no further! You can promote optimal hair growth by incor...

How to Use Tea Tree Oil for Dry Scalp: A Step-by-Step Guide

How to Use Tea Tree Oil for Dry Scalp: A Step-by-Step Guide

Welcome to our blog, where we delve into the world of natural remedies and explore the wonders of...

Unleash Your Style with Luvme Hair's Curly Human Hair Bundles

Unleash Your Style with Luvme Hair's Curly Human Hair Bundles

Welcome to Luvme Hair, your trusted source for high-quality, stylish hair products. In this guide...

Practical Tips for Managing and Loving Your Curly Hair

Practical Tips for Managing and Loving Your Curly Hair

Curly hair is a beautiful and unique hair texture that deserves to be celebrated and embraced. Ho...

How to Know the Health of your Hairs and Tips to Improve

How to Know the Health of your Hairs and Tips to Improve

Taking care of your hairs can be quite challenging when all you want is to style them with hot to...